Monday, July 16, 2012

Insanity Fit Test #2

So far so good friends!!!!

Today was my 12th Insanity workout. It was the fit test. I do count it as a workout because it kick my butt and I sweat buckets!!!

Fit Test results

ok first I'll give you the first test # then this weeks. Apparnetly, last time I forgot to write the Power Knees, but I wrote it in my note book,so we're all good.

1. Switch kicks 100, 103

2. Power Jacks 40, 46

3. Power Kicks 72, 90

4. Power Jumps 20, 30

5. Power Knees 72, 90

6. Globe Jumps 5, 9

7. Suicide Jumps 10, 13

8. Push Up Jacks 6, the first time but fell to the ground everytime, this time I decided I would start keeping track of how many girl pushups I CAN do instead of how many Push up jacks that i CANNOT do . :) so 27

9. Low Plank Oblique 18, 26

I am happy to see some improvement and I am down 7 pounds!!! yay!!!

I have a bootcamp workout tonight that I am totally excited about!! Then more insanity tomorrow!!

I hope everybody's working hard and having a great summer!!!

LSL <3

1 comment:

  1. Wohoo! You go girl! I can't wait to hear how your boot camp workout goes!